

Banana Protein Pancakes
1 large banana (it should yield about 1/3 - 1/2 cup, mashed)
2 eggs
1/8 teaspoon baking powder
2 tablespoons vanilla vegan protein powder
INSTRUCTIONS:
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Place a medium skillet over medium heat on the stove. Let it heat up while you prepare the pancakes. It's ready when water dropped into the pan sizzles.
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Mash the banana well with a couple of forks.
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Add the eggs, baking powder, and protein powder (if using) and whisk until well combined.
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Spray the skillet with nonstick cooking spray before adding in 2-3 tablespoons of the pancake mixture.
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Let the pancakes cook for 25-30 seconds before flipping and letting the other side cook for the same amount of time.
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Remove to a plate and serve.
Makes 9-10 x 3" pancakes. Total = 4P 3C.
4-5 pancakes = 2P 1.5C. To balance, add 1 Tbsp almond butter or 2/3 teasp butter plus 1/2 cup berries.