DINING ON THE RUN

Chick-Fil-A

GRILLED MARKET SALAD

Half serve = 2P2C2F

CHIPOLE

CHIPOLE SALAD

Add -

  • Protein - Steak, Carnitas, Chicken, Barbacoa, Sofritas

  • Beans - Black or Pinto

  • Fajita vegies

  • Salsa - Fresh tomato, Tomatillo red chilli, Tomatillo green chilli

  • Lettuce

  • Guacamole

Jimmy Johns

SPICY SOUTHERN SALAD - 

Half serve = 2P2C2F

UNWICH - 

Lettuce wrap with protein and vegies

WENDY'S

STRAWBERRY CHICKEN MANGO SALAD

Half serve = 2P2C2F

POWER MEDITERRANEAN SALAD

Half serve = 3P3C3F

CHILI'S

SANTA FE CHICKEN SALAD

Half serve = 2P2C - ask for dressing on the side and only use 1/4 of it. Order without Tortilla strips

GRILLED CHICKEN SALAD

Half serve = 2P2C - ask for dressing on the side and only use 1/4 of it. Order without Cheese

APPLEBEE'S

THAI SHRIMP SALAD

Order without Wonton strips and dressing on side. 

GRILLED CHICKEN CAESAR SALAD Order without Crouton's and dressing on side. 

ORIENTAL GRILLED CHICKEN SALAD

Order without Rice noodles and dressing on side. 

CHEESECAKE FACTORY

BBQ RANGE CHICKEN SALAD

Order without corn or fried onion rings and dressing on side. 

SANTA FE CHICKEN SALAD

Order without corn or tortilla chips and dressing on side. 

SEARED TUNA TATAKI SALAD

Order with dressing on side. 

KNEADER'S

CHICKEN ala MONDO SALAD

Order without cheese and dressing on side. 3P3C3F

CHICKEN RASPBERRY NUT SALAD Order without feta or candied pecan's and dressing on side. 3P3C3F

SW BBQ CHICKEN SALAD Order without corn or tortilla strips and dressing on side. 2P2C2F

THAI CHICKEN SALAD

Order without carrot and dressing on side. 2P2C2F

ZUPPA'S

CALIFORNIA CHICKEN SALAD

Order without cheese, 1/2 avocado and dressing on side.

GARDEN CHICKEN CHOP SALAD

Order without corn or croutons, and dressing on side.

ASIAN CITRUS SALAD

Order without wonton strips, and dressing on side.

Vicki Witt

Clinical Nutritionist, Holistic Coach, Certified LEAP allergy therapist, Reiki Master

BS (Nutr & Food Sci) PG Dip Clin Nutr RNutr

Proud to service all USA and AUS states.

Vicki Witt

Clinical Nutritionist, Holistic Coach, Certified LEAP allergy therapist, Reiki Master

BS (Nutr & Food Sci) PG Dip Clin Nutr RNutr

Proud to service all USA and AUS states.

Copyright © 2018 All rights reserved Vicki Witt Nutrition| Website Created by Goober.com.au

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