Vicki WittIs Kombucha Good For You?The Not-So-Sweet Side of Kombucha: Unraveling the Negative Aspects Kombucha, the trendy fermented tea beverage, has garnered significant...
Vicki WittWhat is a Holistic Nutritionist?Holistic nutrition is a philosophy that sees health as a reflection of the complex interplay between various aspects of a person's life,...
Vicki WittHow to Decrease Anxiety and Improve Sleep and Brain Health with MagnesiumThe benefits of Magnesium are many. With most Americans deficient in this key mineral, it's important for an array of healthy functioning.