IF you are in Boise, Idaho you can call Body Calm Studio's in Meridian on (208) 914-0910. Located at: 1565 E. Leighfield Drive, Suite 175

Meridian, ID 83646

FEE - $49/month

Other USA states - search www.spafinder.com and enter your zip code. 



Taking a Far-Infrared sauna regularly can help you lose weight, get rid of cellulite, detoxify heavy metals and chemicals, stabilize blood pressure, and has been used to treat serious illnesses like cancer, chronic fatigue syndrome, fibromyalgia, and arthritis.


You can be exposed to Far-Infrared heat for hours and it will never cause your skin to burn. Far-Infrared heat is completely healthy and safe for all living things.


Since humans are bioaccumulators, toxins (such as sulphur dioxide, carbon dioxide, lead, mercury or chlorine) cannot be expelled immediately after entry and are stored in our bodies. Where these toxins are accumulated, blood circulation is blocked and cellular energy is impaired.


However, when a Far-Infrared wave is applied to these large water molecules, the water begins to vibrate. This vibration reduces the ion bonds of the atoms which are holding together the molecules of water. As the breakdown of the water molecules occurs, encapsulated gases and other toxic materials are released.


Spending only 30 minutes in a Far-Infrared Sauna Therapy session can give you the same results as spending an hour intensely exercising. As your blood circulation improves, nutrients can be quickly delivered to your entire body while sweating removes the toxins that are keeping your cellulite there in the first lace. As your body notices that you do not need the extra fat to filter out toxins, it will be much more receptive to allowing it to leave through your sweat and other activity.


Far-Infrared Sauna Therapy infrared rays have been shown to remove 20% more toxins from your body. In fact, traditional hot rocks or steam saunas produce a sweat that is comprised of only 3% toxins. The sweat released in Far-Infrared Sauna Therapy session is: 15% to 20% 80% to 85%.


Health Benefits:

  • Burns 600 calories in 30 minutes

  • Weight loss - significant results in lowering weight and waist circumference after just three months of use

  • Detoxifies on a cellular level

  • Open blood vessels to allow more blood to nourish and detoxify brain cells

  • Reduces cellulite and cleanses skin

  • Improves skin tone

  • Lowers blood pressure

  • Revitalize aging neurons and grow new brain cells

  • Boost immune function

  • Increases circulation and blood flow

  • Increase metabolism by increasing fluid circulation

  • Relieves muscle and joint pain

  • Improves joint stiffness and inflammation

  • Reduces stress and fatigue


A good rule is to consume 1.5 liters of pure water with trace minerals, a detoxification cocktail and a fiber supplement to capture the toxins to enhance and experience the full range of detoxification and sauna weight loss benefits.  In addition, the Far-Infrared Sauna Therapy works even more efficiently when combined with you custom eating plan and exercise program as the reduced toxins allow your body to work efficiently and heal itself. You will also experience enhanced energy.

Other benefits of regular Sauna use:

  • Expel toxins

  • Lower blood pressure; improve blood circulation and vascular function

  • Boost brain health and reduce your risk of dementia

  • Kill disease-causing microbes

  • Improve mitochondria fucntion

  • Boost immune function by increasing white blood cell, lymphocyte, neutrophil and basophil counts

  • Reduce aches and pains, including headaches

  • Lower inflammation and reduce oxidative stress

  • Enhance relaxation, well-being and boost mood

  • Reduce fibromyalgia--related discomfort and pain  

  • Improve symptoms associated with asthma, bronchitis and chronic obstructive pulmonary disease

  • Reduce pain and stiffness associated with rheumatoid arthritis and ankylosing spondylitis