Stress Management & Adrenal Health

 

Are you tired all the time? Do you find it hard to fall asleep? Are you hungry and getting cravings? Do you get sick often? Do you lack motivation and drive to live a healthier life?

 

All these symptoms and more can be due largely to Adrenal fatigue, and later, exhaustion. In today's fast paced society it is hard not to be suffering from Adrenal fatigue in some way, shape or form. We are surrounded by mental pressures and deadlines, emotional issues and relationships, and physical stressors (pain, inflammation, drinking alcohol or coffee, going to long without eating, allergies and sensitivities to foods, lack of sleep etc). 

 

If you want to reduce your stress levels, support your adrenals and optimize your life, I can help. I offer an online service to aid you with your day to day issues and help you get the most out of your life. 

 

ADRENAL SUPPORT ONLINE PROGRAM

What's involved?

1. Take the Adrenal quiz. The questionnaire will be sent to your email upon registration. 

2. I will assess your answers and provide an analysis of your adrenal health and what necessary steps need to be taken to get you back to optimal health. 

3. You will receive an eManual on Stress and Mindful Living.

4. You will receive 2 weeks of unlimited email support. Additional email support is charged at a small rate of $20/week. 

 

COST of ONLINE ADRENAL SUPPORT PROGRAM - $30US