
Trader Joe's Ready to Eat Meals
As you can see there are many options you can choose from for easy 'ready to eat' meals at Trader Joe's. I have included pricing and whether you will need to add a salad or vegies to these meals. Bon appetit!



Meatballs
Portions: 1.5oz = 1P
Price: $3.79
Serve with: 3 cups of salad and 1 peach or 3 cups of cooked vegies for 2 portions of carb.
Traditional Meatloaf
Portions: 1/5 = 3P 2C 4F
Price: $7.99
Serve with: 3 cups of salad.
Grass Fed Beef Sirloin Roast
Portions: 3oz = 3P, 3F
Price: $12.99
Serve with: 3 cups of salad and 1 apple or 4 cups of cooked vegies for 3 portions of carb.

Braised Beef Roast
Portions: 1/4 = 3P 0.5C 4F
Price: $12.99
Serve with: 3 cups of salad and 1 peach or 3 cups of cooked vegies for 3 portions of carb.

Chicken Asada
Portions: 3oz = 3P 1C 3F
Price: $5.99
Serve with: 3 cups of salad and 1 peach or 3 cups of cooked vegies for 3 portions of carb.

Chicken Coconut Red Curry Sauce
Portions: 1/2 = 3P 2C 4F
Price: $5.99
Serve with: 2 cups of salad or 1 cup of cooked vegies for 3 portions of carb.

Broccoli Slaw & Kale Salad with Chicken
Portions: 3P 3C 3F
Price: $3.99
Serve with: Balanced as is.

Thai Style Citrus Chicken Salad
Portions: 3P 3C 3F
Price: $3.99
Serve with: Balanced as is.

Creamy Asparagus Soup
Portions: 1/2 = 1.5C 1F
Price: $3.99
Serve with: 3oz meat/chicken and 2 cup side salad with 2 teasp dressing

Grilled Chicken with Balsamic Vinegar Rosemary sauce
Portions: 3oz = 3P 0.5C 3F
Price: $5.49
Serve with: Serve with 3 cups salad or 2 cups cooked vegies for 3 portions.

Healthy 8 chopped vegie Mix
Portions: 1 1/2 cup = 1C
Price: $2.99
Serve with: Serve with 3oz meat/poultry or 4.5oz fish/seafood and 1/2 cup beans for 3 portions.

"Just Sauce" Turkey Bolognese
Portions: 1/2 cup = 1P 0.5C 2F
Price: $3.29
Serve with: Serve with 3 cups salad.