It’s not uncommon for men, like women, to experience weight gain as they get older. In fact many men start to gain weight after the age...

If you’re over 40 and you’ve gained weight you’re not alone. Many women notice that weight loss after 40 becomes difficult and the...

Belly fat is not just unattractive. It’s a major health issue. Belly fat contributes to health issues like heart disease and type 2...