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Are Fake Meats Really Healthy?
Fake meats are everywhere and they are presented as a healthy alternative to meat. Sold under brand names such as “Beyond Meat” or...
Surprising Ways Protein Helps You Lose Weight
Protein is an important nutrient. It helps to build and maintain muscles and bones. It also is an important building block of hormones....
Is Kombucha Good For You?
The Not-So-Sweet Side of Kombucha: Unraveling the Negative Aspects Kombucha, the trendy fermented tea beverage, has garnered significant...
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